Types of Back Pain – Doctor’s Tips
Back pain is among the most common illnesses that make people seek for medical attention. However, back pain is only a generic umbrella that defines a wide array of medical conditions. Back pain can be acute or chronic, it can manifest in the neck and shoulders region or in the lumbar region of the spine and it can have various causes.
Upper Back Pain
Upper back pain, for instance, is usually the result of an accident that puts stress on the ligaments and tendons, but it can also be the result of the normal daily wear and tear.
It can also be a consequence of a poor posture, obesity or weak core muscles which aren’t able to support the upper part of the body, thus putting a lot of strain on the spine. Postural stress is one of the most common causes of chronic pain in the neck, upper back and shoulders.
This kind of pain can be alleviated by taking over-the-counter pain relievers. Nonetheless, if it persists, it is strongly advisable to schedule an appointment with a doctor. There are special exercise routines that can contribute to the strengthening of the core muscles, thus resulting in an alleviation of the pain.
Lower Back Pain
Lower back pain is felt at the base of the back and it can be caused by heavy items lifting, by overstretching the lower back muscles or by the displacement of an inter-vertebral disc. Direct injury can also be the cause of lower back pain. Over-the-counter medication can help making the pain more bearable, but it’s not going to solve the cause of the problem.
If the condition is caused by the pinching of a nerve, it can have an aggressive evolution, going to the impossibility to walk or even to paralysis. This is why it is important to set an appointment with your doctor in order to have your situation assessed and your condition properly diagnosed and treated.
As a general rule, any back pain that goes away within a few days with or without analgesics is classified as acute. If the pain persists for more than a few months, it is considered chronic and it should be thoroughly investigated in order to determine its causes.
This is not an easy task. It should be performed by a health care professional, as its result will determine the type of treatment that needs to be followed.
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